Importance of eating
Pie, fruit, individual, retail
Is a good source of vitamins, minerals, proteins and fiber
Pie, fruit, individual, retail is good for containing the following items :
Sodium mg 115, Potassium mg 117, Calcium mg 33, Phosphorus mg 53, Magnesium mg 11, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-847 | Sodium mg | 115 |
| Potassium mg | 117 | Calcium mg | 33 | Magnesium mg | 11 |
| Phosphorus mg | 53 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 180 | Manganese mg | 0 |
| Energy kcal | 361 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 60 | Fat g | 14 | Starch g | 29 |
| Glucose g | 8 | Galactose g | 0 | Fructose g | 2 |
| Sucrose g | 17 | Maltose g | 3 | Lactose g | 1 |
| Fibre g | 4 | Satd FA/100g g | 5 | Mono FA/100g | 6 |
| Poly FA100g | 2 | Cholesterol mg | 0 | | |